Weightloss Tracker

Thursday, July 5, 2007

Banana Bran Bread


Banana Bran Bread


Prep Time: 15 min
Total Time: 1 hr 20 min
Makes: 12 servings

1-1/2 cups flour
1/2 cup sugar
2 tsp. CALUMET Baking Powder
1/2 tsp. baking soda
1/4 tsp. salt
1 egg
1-1/2 cups mashed ripe bananas (2 to 3 bananas)
1-1/2 cups POST 100% Bran Cereal
1/4 cup water
2 Tbsp. oil
1 tsp. vanilla

MIX flour, sugar, baking powder, baking soda and salt in large bowl. Beat egg in medium bowl; stir in bananas, cereal, water, oil and vanilla. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
POUR batter into 9x5-inch loaf pan sprayed with cooking spray.
BAKE at 350°F for 55 to 1 hour 5 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove from pan. Cool completely on wire rack.


Nutrition:(per serving)
Calories 170 Total Fat 3g Dietary Fiber 4g


Andy's Tips:
This recipe is really easy to make & tastes great! I've made it with Splenda instead of sugar & it turns out great. You can also substitute 2 egg whites for the 1 egg(I haven't tried this yet but I will). I also add cinnamon & you can add a few chocolate chips as well! In my oven it takes 35 - 40 minutes so check the loaf before the allotted time. If you are using mini loaf pans, I believe it makes 3 of these and the cooking time is less as well. Each serving is 3WW points. Enjoy!

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