So it's been 2 days since the start of my goal to finish loosing this weight. I've been doing pretty good.
My new goals are :
- to drink 8 - 10 glasses of water per day
- to walk every day (try to)
- to do water aerobics at least once per week
- to loose 10 lbs by Oct 20th (I have a hair appt. booked for my treat to myself)
I've managed to drink my water, I walked yesterday & I plan on starting water aerobics next week, my DH wants to do it with me & as all of my kids will be in school we will be able to do it. If I loose at least 1.5 lbs per week I will achieve my goal & I hope & pray I can do it. I'm going to try really hard at least. I think I'm going to post the verse Philippians 4:13 on my fridge to keep me motivated in my weight loss goal, hoping that will give me some extra help.
Kids start school tomorrow!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment